those unwanted pounds with little effort and lots of fun!!
is necessary to keep our bodies healthy. In FFL dance fitness
classes, we provide health and fitness assistance through
low and high-impact dance aerobics and line dancing to induce
a fun cardio workout.
Parties, Workshops, & Events
dance excercise instructors can be hired to teach fun new
dances at parties, family reunions, wedding/bridal parties
or showers, retreats, office Stress Release workshops, etc.
PARTIES & WORKSHOPS:
Try doing something new at your next event or monthly meeting.
Learn some new dances, games, and activities. Get energized...
Girls Night Out
Stress Relief Trainings
can also be brought to your organization to provide dance
presentations, demonstrations, and seminars.
also have experience in teaching youth groups sessions, Office
Stress Release workshops, etc.
To discuss the specifics of your group or to set up dates,
call Alma Venisee at 850-570-2003.